1/4 c. frozen pineapple
1 c. orange juice
1 scoop Visalus Sweet Cream flavor protein powder (if you don’t have the Visalus, just add 2 T. vanilla yogurt)
Blend all ingredients in a blender till smooth.
*I like to use the Magic Bullet. It cleans up easier than a traditional blender and I can make different smoothies for each of my three kids. You just put their ingredients in the a blending cup and attach it to the blade and motor and blend. Then rinse the blade and attach it to the next blending cup and so on. Easy!